| Breathwork can do astounding things for our wellbeing! We LOVE this class, our dear friend and beloved sister and creatrix of Conscious Nutrition for Caregivers, Heather Fleming, is offering her recurring breathwork class.
We often crave things when we are stressed and most often what we really need is to breathe.
Join Heather and learn about the benefits and combination of specific breathing patterns, movement, and sound to release physical, emotional, and mental blockages.
|
